Today started the first day of Phase 1--some fruits, some vegetables, still no meat, still no flour or grains of any kind except quinoa. I've decided I couldn't be a vegan by choice because I really miss cheese and eggs. Here is an official list of what I can and should not eat at this point in the anti-inflammatory diet. It'll be this list until next Tuesday; then I can add lemons and limes.
In addition to eating solid foods today, the weather has been gorgeous so Cody and I had a picnic for lunch. I finished two books for school--a mummy kids book and Frindle--and started Ender's Game. I hope tomorrow is just as beautiful as it was today. Then I can have another picnic!
What I ate today:
-quinoa with cinnamon and blueberries for breakfast (later for a snack I added some blackberries)
-spinach and romaine lettuce with cucumbers and avocado slices
-onion, broccoli, garlic, and carrot concoction
-sweet potato fries
-sunflower seeds
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